Stewed cauliflower - simple, tasty. Recipes for stewed cauliflower with vegetables, chicken, minced meat, mushrooms and others. Cabbage with carrots

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With vegetables. Recipes, which are kept by the stats, do not pass serious vitrates to the hour. Reporting information you will find in the article.

Stewed cabbage with vegetables and sour cream

Necessary ingredients:

medium tomatoes - 2 pcs.;
sprat of parsley;
one carrot;
200 g sour cream (fat content is not important);
spices;
kale- stitch 400-500 g;
refined oliya - 3-4 tbsp. l.

Practical part

Stewed cauliflower with vegetables and tops

To prepare the strain, we need the following products:

stigli tomati - 3 pcs.;
medium carrot;
refined oliya;
0.5 kg of cauliflower;
chasnik - stitch one clove;
150 ml cups (fat content is not important);
sumish herbs;
licorice peppers - 2 pcs.;
one ripchasta cibulin.

report instruction

Why should we? Let's review the presence of products, from which stewed cauliflower with vegetables can be prepared. Pokrokovy recipe hover below. Thank you for success.

Krok No. 1. We know lushpinnya z tsibuli. We take a knife and trim it, cutting the pulp into cubes. It’s good to light the frying pan. Lubricate, zastosovayuchi refined oliya. As soon as the cubes of cybuli grow golden, add to them grated carrots and peppers, cut into strips. Obsmazhuєmo qі іngredієnti on medium heat. Carrot may grow up.

Krok №2. Wash the tomatoes by placing them in a blender for refinement. Otrimane puree is added to the pan until the vegetables. Solimo. Straw sippaemo sumishshu spicy herbs. Zas_kaєmo 3-4 hvilin.

Krok №3. Offal vlivayemo tops in the pan. The stink of robbing lower cabbage for relish. Cheer that the calorie content of the strain is also increased. Vershkovo-ovochevu sumish warmed up. Check the cob of boiled radini. We put a bunch of flowers of cauliflower, zanurivy half of the motherland. If necessary, add tops.

Krok No. 4. Sip the grass with spices. Salim again. Curve the pan with a lid. Tushimo 10 hvilin, setting the middle fire. Dekilka razіv pomіshuєmo.

Krok No. 5. Added to the frying pan with added ingredients - greens and a cloves of tea. After 5-10 hvilin, the fire will be extinguished. We had a fragrant dish - stewed cauliflower with vegetables. The recipes are used as a side dish for steam cutlets and low-fat meat. Obov'yazkovo try it every day. Just lick your fingers!

Multicooker option

At the same time, you know how to prepare stewed cauliflower with vegetables. The recipes described above are based on victoria pans. However, the slow cooker is also a filthy helper in the kitchen. If you have a miracle technique, then it’s necessary to include it in the process.

Product list:

6-7 potato bulbs;
middle cibulin;
favorite spices;
0.5 kg of cauliflower;
one carrot.

Cooking

I will add cubes to the cibula and put it into a multi-bowl. We pour in a few olis. We lightly cover the cibula by setting the "Vipіchka" mode. At the multi-bowl, we should wash cabbage succulent, potato chips and grated carrots. Solimo. Add your favorite spices. Mix with a spatula. Get ready for 40 mins in the "Vipichka" mode. For the whole hour, you need to want to change yoga. The cauliflower stewed with vegetables (photo marvelous more) was a fit to the soul of all members of this family. The stench is about to ask you for more.

At the end

We talked about those, how to fight stewed cauliflower with vegetables. Recipes from the photo, placed in the article, demonstrate in person, as you can see if the stray is ready. With diligence and dotrimannі їnstruktsії you can rozrokhovuvat on a miraculous result.

Shukaite garnish recipe stewed cauliflower? Win in front of you! I share culinary arts and secrets on how to properly extinguish cabbage in household minds. It is only necessary to follow you cover recipe from photo.
For the recipe:

Cabbage is an indispensable vegetable for those who follow their figure and strive for diet. It’s more corisna, the shards are enriched with a vitamin-mineral warehouse, to avenge cellular tissue and food fibers. To that, there is a shvidko shovel without a riziku to stroke. The vegetable is affordable, inexpensive and tasty. Prepare cauliflower in various ways. Don’t make salads, cook soups, and cook at the miners’ toshcho. I’ll tell you about this recipe, how easy it is to extinguish that shvidko її.

Stewed cauliflower can be taken to dietary pіsnim stravam. There is simplicity in cooking, lower for relish and may have a smelly aroma. Її live like an independent grass, or like a vegetable side dish with porridge, meat and fish. Vaughn miraculously eats a lot of food. Having prepared її, you can not churn on it, but make an egg with it, a casserole or puree it with a blender and add soup or a filling for healthy pies. For a sufficient fantasy, having reported a minimum of knowledge, you can prepare a blue, brown and savory snack for the whole year.

Calorie content per 100 g - 62 kcal.
Number of servings - 2
Cooking hour - 40 hvilin

Ingredients:

Cabbage - 1 head
Strength - 1 tsp without weights
Roslinna oliya - for lubrication
Black chalking pepper - pinch
Pitna water - 100 ml

How to stew cauliflower:

1. З|із| trim the leaves of the cauliflower. Wash the kachan and hang it with a paper towel. As soon as the cabbage troch withered and became soft, dip it into cold water for 15 strands. So wake up the freshness and become springy. Until then, the best way to help clean up the head is a lump, which can be in the middle of the fetus. The stench comes out of the cabbage and just spit on the surface of the water.

2. Let's cut the cabbage for flowers. Don’t cry too badly, so that the stench doesn’t turn into a roaring mass of an unreasonable-looking person during the first hour.

3. Put the frying pan on the stove and pour in the trochs of olive oil. Just a couple of spoons will be enough, so that the cabbage does not burn and does not stick to the bottom.

4. Pour drinking water next to the pan. Heat oil|oil| with water until boiling.

5. Put the cabbage in the pan and crush it with one equal ball.

6. Close the frying pan with a lid, increase the minimum fire and leave the cabbage to stew for 20-25 strands.

7. If necessary, add a little bit of olive oil and drink water. Oliya allow the cabbage to rot, and the water to rot and become soft.

8. If it's ready to go, season it with yogo sill and grind it with pepper. The readiness of the cabbage is attributed to the softness. If you will, if it were left with a crumb of crunch, then extinguish it no more than five years. If you want a softer consistency - shave 40 quills.

Serve the ready cabbage to the table, waving at the plate. But you can її fill it with eggs and cook a sieve of eggs.

Sautéed cauliflower in a frying pan - savory addition to a homely insult and bring evening. If you love to eat vegetables and drink them in your own diet, this recipe is for you. This recipe is also suitable for vegetarians. It is not easy to cook our grass for us, and it is not enough for us to need it for an hour. You can stew cabbage on the stove, at the multicooker, or at the oven (at the miner, or in the ceramic form). It’s easy to get ready to finish the shvidko. If you have enough for fantasy, you need 25-30 quills to prepare a light and savory snack. Adjust the quantity and warehouse of vegetables and spices for this recipe according to your taste. Stewed cabbage can be served as an independent herb. Like a side dish, it harmonizes well m'clear fears, mashed potatoes or cereal porridge.

ingredients

cauliflower - 700 g;
cibulya ripchasta - 100 g;
carrot - 100 g;
licorice pepper - 200 g;
hourglass - 2 teeth;
oliya roslinna - 3 tbsp. l.;
krip - 5 ticks;
strength for relish;
black pepper - for bazhannyam;
water - 200 ml;
tomato paste - 1-2 tbsp. l.

Cooking

Z tsibulini znіmіt lushpinnya. Rinse and decorate with rather large shmatochki of a small size. Wash the carrots in the wood and saw, remove the skin, rub it on the great third. Place the vegetables near the frying pan with the rosemary olive. Stir and brush until soft.

Rinse the bell pepper. Explore navpil, see us. M'yakush are called great skewers. Add them to the vegetables, mix and stew 5-7 quills.

Wash the cauliflower in running water. Shave the color and divide it into larger parts. Add shmatochki to other ingredients. Pass the teeth through the press to the watchmaker. Add water that has boiled, mixed with tomato paste. As if under the hand, sheep, meat or chicken broth, take it instead of plain water - the vegetables will be savory. Cover the frying pan with a lid. Put out about 10-15 quills on the dead fire, so that the cabbage becomes soft. Motherland, added to the frying pan, is guilty of viparuvatisya. In the end, cook to taste, add salt, season with black pepper. You can add a bay leaf.

Stewed cauliflower with vegetables is ready.

Let's chop with a crop and turn on the fire. Serve warm. Savory!

For the sake of cooking:

in vegetables, when extinguished, you can add not water, but tops of sour cream - the grass will become lower and the flavor will appear brightly;
instead of tomato pasta, tomato sik, ketchup (can be homemade) or fresh sliced or flavored in tomato puree;
for promotion livestock values bulbs of potatoes are added to the vegetables, or the head of the root seleri - the rest of the vicorist is for dietary and low-calorie eating;
to make the dish more appealing and to make it individual, add some finely sliced pieces of chicken or other meat, boiled eggs (chicken or quail);
pisny stіl transfer to stewed cabbage add mushrooms - forest or pecheritsa;
to add additional vitamins to the vegetables, to add fresh greens - crepe, basil, parsley, rosemary, tarragon, or else;
If you tried to cook the grass in the oven, then before the end of the roasting, sip the vegetables with cheese - an appetizing rouge will appear.

Oleksandr Gushchin

I can’t vouch for the taste, but you’ll be hard :)

Zmist

The succulence of cauliflower is valued not only for its lower relish, but also for its miraculous dietary quality. Tsej ovoch near pіvnіnі z bіlokachannі kale, in іkіy mіstіtsya majestic fіlkії rough, dratuє stravokhіd kіtkovini, it's easier to pickle richly. For the preparation of various herbs (soups, salads, stews, meatballs, appetizers), the lower succulents of cauliflower are used, and the stench can be not only boiled or cheeseless, but slathered, because the cabbage is on the buffalo

How to choose cauliflower correctly

The widest varieties of cauliflower in our market are Dachnitsya, Pioneer, Vitchiznyana. You can see that there is a clear sound of vіdmіnnostі. Deyakі swing more round, іnshі - dovgastі. The leaves of the fruit may be different, the shape of that color. Varieties are differentiated according to the color of the flowers themselves: from cream to snow-white. Which type of vegetable is better than vibrati?

Do not add all the names of the cauliflower to savory flavors. Prote color blossoms and leaves show on the mind, in some viruses ovoch - in the darkness of the sun. Offensively, you see miraculously suitable for preparing savory herbs. The main criterion for the selection of vegetables is freshness and youth. I am a sign of young cauliflower - lower-green, fresh leaves, as if showing that the crop was not picked earlier, no earlier than 2-3 days ago. It got darker, letting me know about those who took care of the sheep, having spent their juiciness and lower relish.

Fresh cauliflower may have bright flowers, like they lie one to one tightly. On the head of the fruit, it’s guilty to have a blackout and a dot - stink to talk about the infection of cabbage with a fungal fungus. Navit the smallest flame for a sprat to expand over the entire surface of the fruit, covering its rot. Such signs of roaring ovoch unistіvnim, oskolki having implanted yoga in їzhu, you take the risk seriously otruїtis.

The best recipes for cooking cauliflower in a frying pan with a photo

Before preparing the cauliflower, the cabbage is sown after preparing it on the edge of the blossoms and pouring them with cold, salted water. Such a safe approach will help to get into the caterpillars or other clods, even salty roses, to confuse their names. After soaking, wash the sheep under running water. To cook savory, corisna strava on frying pans, hurry up with one of the recipes below.

A simple recipe in eggs and breadcrumbs

Relevant for the other half of the litas is the recipe for lubricated cauliflower. And if you want to cook this grass in any season, having bought frozen fruits, it’s more delicious to come out with a snack from fresh, young vegetables. This recipe is ideal for those who are busy with the robot, sir, the shards will at least increase the value of the glassed hour, the prote does not pour into the savory taste.

Ingredients:

One chicken egg.
Pivkilo cauliflower.
Breadcrumbs.
Sonyashnikova Oliya for lubrication.
Spices to taste.

Cooking succulent cauliflower:

Remember, divide the plaid into flowers. Cook them until ready by the salty water (on the chain 5-8 quills).
Put soft shmatochki on drushlyak and get cold.
Beat the egg, add seasoning.
Pochergovuyte soak the sucrose of the cob in the egg sum, then put it in the breadcrumbs on a baked, oiled frying pan. Lubricate the cabbage with doti, the docks won't get a golden eye.
Serve to the table with sour cream or mayonnaise and fresh vegetables.

Stewed with vegetables and meat in sour cream sauce

Cabbage cooked in sour cream sauce– ce best country, so to take revenge on the great number brown speeches. The preparation of stewed cabbage is simple and takes only a few more than 40 quills. A great plus is the price of striation, the crime of another, and the economy and the sity. For yoga preparation, you need a minimum set of products to protect your bones.

Ingredients:

1-2 cibulini.
0.1 l of sour cream.
For relish: strength, greens, pepper.

Cooking stewed cauliflower in sour cream:

Peel the vegetables, dividing them into bunches.
Finely chop the cibula, brush it on a frying pan, vicarious olive oil or olive oil.
Take out the flowers on the dried shmatochki, place them on a frying pan and cover them with a lid. Extinguish vegetables 15-20 quills.
Add seasonings, sour cream, mix the ingredients and trim 5-7 quills on the fire.
Dribno cut greens, sip instead of pans. Stew the vegetables for 3-4 hvilin and serve on the table.

Boiled cabbage, smeared with cheese batter

It is even easier to prepare this type of batter, and it’s even more savory and juicey to come out of it. Cabbage, smeared with cheese, mushrooms to the taste of the troch. With the help of grass, a green leaf salad is miraculously eaten, and as a garnish, add young potatoes to the new varto. Serve cauliflower with cheese batter with baked fish, meat and greens.

Ingredients:

4-5 tablespoons of borosna.
A couple of eggs.
0.5-1 kg of cauliflower.
Solid sir (kіlkіst za bazhannyam).
Oliya Sonyashnikova.
0.1 l beer.
Season (pepper, sіl).

Preparation of smeared cauliflower with cheese batter:

Podіlіt plіd on sutsvіttya, zvarіt їх by salty water or steamed.
Spend hard cheese.
Beat eggs with olive oil, add beer to the otriman masu. Season the batter, povilno pіdsipte to the new boar and stir so that there is no breast. Vіdpravte in a batter sir.
Pour more oil on the heated frying pan. Soak the cabbage chunks in the batter and put them in the hot bowl. If the fear is on the eve of a golden day, it means that it is ready to be taken.

Vegetable stew for garnish

Basic summer grass bagatioh gospodarok є vegetable stew However, for the sake of food, you can cook yogo in the winter, just freeze the vegetables you need in the summer. The main ingredients for the classic stew are tomatoes, cibula, carrots, bell peppers. However, to give you the most viable relish and piquancy, you can add sweet sausages to the stew.

Ingredients:

Up to 400 g of cauliflower.
200-300 g smoked sausages.
Tsibulina.
One eggplant.
Oliya Sonyashnikova.
2 tomatoes.
Irpin.
A bunch of crop.
Pepper, strong.

Cooking savory vegetable stew:

Boil until the cabbage blossom is ready.
Dice the eggplant, add salt and leave it for 10-15 quills, lower the hot juice.
Finely chop greens, carrots, tomatoes and cibula. Fill sausages with bunches.
Heat up a frying pan, put vegetables on it, start with cibules and carrots.
After 3 hvilini, instill eggplant and tomatoes in a bowl. Smear the vegetables for 5 minutes and add the sausages.
Leave cabbage blossoms on the frying pan. Season the dish, change the fire to a minimum, pour water into the bowl and grease the stew under the lid, stirring often.
If the water starts to evaporate, the grass will be ready. Serve hot and cold.

Broccoli omelette

Himself in a simple way cooking scrambled eggs with cauliflower and greasing in a frying pan, if you want a rich variety of culinary preparations to whip up for your multicooker. For scrambled eggs, it’s better to beat the most fresh eggs, you can convert them to “youth” for the help of a light dough. Shake the egg, as you see that the zhovtok is not fresher, it’s better to choose the goods from another seller. The calorie content of an omelette with broccoli is close to 700 kcal.

Ingredients:

200-250 g of broccoli and cauliflower.
5-6 fresh eggs.
A quarter of a bottle of olive oil.
100 g of solid syrah.
A pair of teeth in a watchmaker.
Specials.

Cooking broccoli omelet:

Blanch the broccoli, but do not over-pickle, so the vegetable will save the structure and the greater amount of brown microelements.
Make cabbage succulents, smear broccoli at once on the stove with a stretch of 2-3 strands.
Add water to the frying pan so that it covers the vegetables halfway. Fire up strong and stew the dish, the docks of the country do not evaporate.
Mix the eggs, but don't beat them.
Skip the hourly teeth for a quick press, add to the egg sum, season everything with pepper.
Pour the eggs liberally into the frying pan, brush the omelette under the lid. When ready, season the dish with grated or cheese.

Gostra appetizer in Korean

Lovers of gostrikh marinated snacks are guaranteed to enjoy the Korean cauliflower recipe. It's good to go for a vegetarian or dog diet. It is easy to cook the straw, but it is marinated for more than 7-8 years. Take a savory, piquant snack in the refrigerator for a long time, which is more convenient - take it out if necessary, for example, in the event of an unscheduled visit of guests.

Ingredients:

Tsibulina.
Middle head of cauliflower.
Oliya Sonyashnikova.
Tretina chili pepper.
A couple of bay leaves.
Half a teaspoon of zucru.
Three teeth for a watchmaker.
Winter pepper, seasoning for Korean carrots(one tablespoon).
Apple chi wine ocet.

Cooking snacks in Korean:

Separate the cabbage succulents, finely chop the chili pepper.
Skip the hourly press, fill the cibula with small cubes.
Play the frying pan, smearing | smearing | with oil | oil |, put in it a qibula and pepper.
Salt the dish, insipte cauliflower. Coat the vegetables on medium heat for 10 quills.
Mix the spices with olive oil and pour the marinade over the smeared vegetables, put them in a jar in front.
If there is a can of oholone, cover it with a lid, put it in the refrigerator for a night or 7-8 years.

The trigger is greased with potatoes

Tsya Strava came to us from India. Most of the populace of the country cannot afford expensive meat, until then they will not be allowed to live in such varieties religious traditions, cockle has become the main meat product. Zavdyaki spicy spices, lubrication of birds with potatoes and vegetables can have a unique relish and aroma. The hour of preparation of the season is warehousing for the second time of the year.

Ingredients:

Great Stiglia tomato.
Two potatoes of medium size.
Trigger (1.5-2 kg).
Two small heads of cauliflower.
Oliya Sonyashnikova.
A pair of teeth in a watchmaker.
2 cm ginger root.
Sumish spices "Punch foran" (1-2 teaspoons).
2 teaspoons of minced zere.
1 tablespoon of turmeric.
1 teaspoon coriander.
Bay leaf, strong.

Cooking:

Cut the carcass of the chicken into 5-8 slices. Chasnik, ginger podrіbnіt. Cut potatoes into large cubes, tomatoes into small pieces.
Divide the cabbage into succulents.
Heat the oil in a deep frying pan, put chicken pieces on it, brush over high heat until a faint streak appears. It is better to turn the meat over the skin a couple of whilins. Put ready shmatochki on the dish.
Take a frying pan out of the fire, place a panch foran and a bay leaf on it, pour it on pivkhvilin. Let's add a teaspoon, tomato, ginger and all the spices later. Put the frying pan on a weak fire for 30 seconds, stirring constantly.
Place the chicken pieces in the frying pan, add two bottles of water, cauliflower, potatoes. Dock, until the country boils, close the fire with a lid. Strava will be ready in about 40 minutes.

Frozen cauliflower cutlets with minced meat

Cabbage blossoms are more brown and fit like child eating. Shanuvalnik healthy low volume calories and lower taste. In addition, from cauliflower you can cook a lot of different herbs, one of which is cutlets. Zavdyaki we will freeze the vegetable preparations, brown vitamins you can cook winter.

Ingredients:

350 grams of minced chicken.
Small head of cauliflower.
Tsibulina.
2 eggs.
A bunch of crop, parsley.
3 table spoons of boroshn.
Specials.
A couple of teeth in a watchmaker.

Cooking chicken-vegetable cutlets:

Defrost cabbage succulents, leaving them in the kitchen for a year, or blanching a couple of quills in sprinklings. With a stretch of five breaths in a troch of salty water.
Dribno chop the clockwork, tsibula. Smear the vegetables on the olives.
Succulent look at the drushlyak, check it, while you cool down. If so, please send it out, or send it.
Beat the eggs to the kick - you will give the cutlets special tenderness.
Add spices to the minced meat (sil, sumish peppers). After that, beat yoga with beaten eggs, cabbage flowers, a chasnik, tsibuleya, borosh, sown greenery. Thoroughly mix the ingredients.
Fry a frying pan with oil, form neat cutlets and brush them, soaking them in breadcrumbs. For bajannyam, such grass can be greased on the grill.

Video

The cauliflower occupies one of the most important places among other dietary products, shards of cauliflower and organic acids, vitamins and minerals. Cabbage blossoms can be not only grown up, but small children, I will become healthy independently. If you try to fill in the diet with cinnamon hedgehog, cook herbs with cauliflower more often. This effect stimulates the work of the etching organs, increases the immunity, activates the exchange processes. Marveling at the video, you can find out how to cook simple, savory, brown grass.

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Discuss

How to cook cauliflower in a frying pan?

The cauliflower has a lower noble relish and is even more beautiful. To whom it is better to be lubricated or baked; Cabbage, stewed with vegetables, can be served as a side dish or served as an independent herb. Tsya sitna grass does not have a high calorie content, for which one should love prikhilnik healthy eating. Possibility of using the main ingredient with other vegetables allows you to make the menu more sophisticated, preparing stewed cabbage for different recipes.

Cooking Feature

Extinguishing cauliflower with vegetables can bring misunderstandings to the cooks, but you need to know a few moments.

Pozbutisya komah, yakі can fight cauliflower, allow leaching of kachan with a stretch of 20-30 hvilin near salty water. To prepare salt rosette, it is sufficient to take a teaspoon of salt per liter of water. Like there were bugs in the cabbage, the stench spit on the surface.
The succulence of cauliflower is less likely to be scorched for an hour of extinguishing, so you should brush it in front or boil it, adding a little zukra to the water.
The cauliflower stew is tastier, like the vegetables are dipped in oil in advance, and the calorie content of the herb through the growth.
Flower cabbage comes out lower, as if quenching in milk, tops, sour cream.
Do not change the recommendations for the hour of sautéing cauliflower with vegetables, so that the products do not turn into a shapeless mass.
Spices with a pungent odor can create and drown out the relish of the main ingredient. For an appetizer of spicy relish, it is enough to add it while extinguishing tomatoes or tomato sauce, chasnik, greens.

The cauliflower is good to eat with us vegetables, so the cooking technologies can be different. For accuracy, follow the instructions that accompany the prescription, and you will avoid unacceptable pardons.

Cabbage stewed with bell peppers and tomatoes

cauliflower - 0.5 kg;
Bulgarian pepper - 0.25 kg;
tomatoes - 0.3 kg;
carrot - 100 g;
qibulya - 100 g;
hourglass - 2 cloves;
oliya, water - skilki needed;
strength, season, fresh greens- for the taste.

Cooking method:

Pick out the cauliflower on the flower, wash it well. The most succulent was expanded to navpіl chi to navit 4 parts.
Boil water, add a teaspoon of zucru to it. Lower the cauliflower by the water, cook for 5 hvilin|minutes|. Look at the drushlyak, let it dry.
Peel the carrots, trim them on a third with small openings.
Call for lushpinnya tsibulinu, dribno pozhte.
In a deep frying pan or a cauldron, heat oil | oil |, put in a new cibul and carrots, after 5 hvilin | minutes | add cabbage, coat it with vegetables for 3-5 chills|minutes|.
Wash the peppers, sip it in the morning, cut the calves with quarters, lay them down to the other vegetables.
Wash the tomatoes, cut them in pieces, add to the other ingredients.
Finely chop the clockwork, sip the vegetables.
Add a quarter of a bottle of water, cover the vegetables with a cap, stew 15 quills. Add water as needed.
Salt, season the vegetables, stir. Sip chopped greens and sweat on a weak fire for 2-3 hvilin.

Recipe for good luck::

Vegetable stew with cauliflower, cooked according to this recipe, looks really appetizing. It is also suitable for gourmets, for some important organoleptic tastes, for those who like healthy eating.

Cabbage stewed with zucchini and eggplant

cauliflower - 1 kg;
zucchini - 0.6 kg;
eggplant - 0.4 kg;
qibulya - 100 g;
carrot - 0.3 kg;
Bulgarian pepper - 0.4 kg;
oliya, sil, black chalking pepper - for relish;
tomato juice - 0.25 l.

Cooking method:

Wash the vegetables, dry them.
Dice the eggplant into large cubes. Spread out of 2 teaspoons of salt and a liter of water, zanurіt at the new eggplant. After 20 quills, rinse and pour into a masher to dry the vegetables.
Peel the zucchini from the skin, open the navpil uzdovzh, with a spoon take the pulp out of the pimples. Fill the reshtu with cubes with a size of about 1 cm, or a little more. Like young zucchini, you can trim them without cleaning them.
Peel the carrots, cut them with kukhli. As large vegetables, you can cut them into halves or wind them into quarters of gurtkiv.
Peel the fresh peppers, cut the calves with quarters.
The qibula should be shaped like a lushpinnya, cut into cubes of medium size.
Divide cauliflower into succulents. Great succulence expand sprat parts.
Boil the cabbage until it is ready to drink in the sprinkling, put it on a drushlyak, check it, if the water is more difficult.
At the bottom of the cauldron, pour oil | butter | into the bottom of the cauldron with non-stick coatings, put it in a new cibul, lightly tan it.
Add pepper, zucchini, eggplant and carrots. Brush the vegetables with 5 strands.
Add|Add| cabbage.
Mix tomato juice with seasonings, pour vegetables into it.
Sweat cabbage with vegetables on a povіlny fire under a krishkoy 15 hvilin.

A rich warehouse of this variant of stew with cauliflower and other vegetables to rob the grass with savory and brown.

Cabbage stewed with potatoes, zucchini and green peas

cauliflower - 0.6 kg;
zucchini - 0.4 kg;
green peas- 0.4 kg;
potatoes - 0.2 kg;
qibulya - 0.2 kg;
carrot - 0.2 kg;
hourglass - 5 cloves;
sour cream - 0.25 l;
water - 100 ml;
roslinna oliya - you need skilki;
strength, spices - for relish.

Cooking method:

Prepare the vegetables by drying them.
Peel the carrots, trim on the third. Z cibulі znіmіt lushpinnya, dіbno yogo porіzhte.
Cabbage sorted out on the flower, large shmatki cut sprat parts.
Zucchini, having cleared the skin and the great nasinnya, cut into cubes.
Clean it with the same shmatki, like zucchini, cut potatoes.
Crush the hourglass with a press, mix with sour cream. Add strength and spices, dilute with water.
At the growing olive tree, brush the cibula and carrots to a golden color, add other vegetables and green peas, pour sour cream sauce.
Extinguish the fire on a weak fire, covering the pan with a lid.

Grass with cauliflower for this recipe comes out as a blue light of presence at the warehouse of potatoes and green peas. Looking out appetizingly.

You can cook cauliflower with vegetables in a slow cooker. For the treatment of vicory products, use the program "Spek" or "Vipichka". If you need a forward steaming of cabbage, you need to steam the mode. For gasification, stop the program "Gasinnya". The hour of preparation is 20-40 minutes, fallow according to the selected recipe and tightness of the aggregate.

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